JOB RELATED, Uncategorized

PROGRESS

HELLOPEOPLE,

 

I wanted to talk about how I feel a need to be constantly progressing. I have a need for success, disappointment is unavoidable when I don’t reach specific goals.

It has moved onto affecting my daily life. If I don’t complete certain tasks in the day.. I feel like I’m wasted. However, my other side of my brain always wants to be curled up in bed. Constant battle.

I’ve noticed this more since started my new job and I can’t quite pinpoint whether this is my usual anxiety or it’s some form of OCD.

Anyways, I’m going to be writing posts of surviving your first day and work and so on within in the next few days. ( another task set)

 

Good evening,

x

 

 

 

NEW START

LETS TALK MENTAL HEALTH

Mental health affects way more people than everyone thinks. But for some reasons no one is allowed to talk about or they even feel embarrassed to share how they really feel.

I myself have struggled with feeling low and I get panicky when things don’t go the way I expect them too.

I’m ready to start talking about it.

It’s hard to wake up some days and know that I’m physically well enough to get on with my day but there is something in my head stopping me. Some days getting dressed is even an issue.

I must say I have improved since this time last year but that’s with the help from my friends/boyfriend and family. I’ve learnt to say “I don’t feel right” when my head can’t bear the thought of dealing with anything.

I think accepting their is a problem is the first step to understanding the problem. My mini motto.

Keep looking up. Have a lovely day.

X